
The three stages of capturing, planning, and simplifying are the root of VX Sport
The pros of this system is that the athletes primary involvement with the system is just wearing it. Athletes must wear the sports vest that covers right below the chest so the heart-rate monitor strap can be put in place. Once this is done, portable GPS units are put into place on their back and the athletes are ready to perform. Being able to measure and manage the athletes performance on a day to day basis is key to successful results for the team. These three stages assist you through the entire process as it provides you with physical and readiness data, aggregates the data into metrics, and gives you the tools to properly organize and plan over time. Using this system accordingly can only give you positive results as you create a cycle of growth and development that optimizes the performance of each athlete in the team.
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